Real Food. Real Nutrition.
About Coco Frey
Coco Frey is the founder/principal nutritionist of Dallas based nutrition company, Eat The Truth®, providing speaking engagements, business to business consulting, healthy cooking classes, and media contributions. She holds a Food and Nutrition B.S. from Texas Woman’s University, where she graduated with honors and has traveled the world to gain insight on other cultures, their nutrition, cuisine and healing techniques. Coco is a healthy, gourmet foodie who focuses on real nutrition through real food for real lives. Connect with her at coco@eatthetruth.com follow on twitter @eattruth or became a fan of Eat The Truth® on Facebook.Subscribe
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Eat With An Open Mind!
Have you ever heard the saying, “You are what you eat?” It is not about WHAT you eat, but what you are NOT eating!! If people could understand WHY fats, proteins, and carbohydrates are important for vital health, WHERE to get more fruits, vegetables, and whole grains into the diet; WHILE, eating everything in moderation and HOW to incorporate these foods by preparation – people could live a long, balanced, happy, and healthy life!
My Communities
Coco Frey---
Your go to person when you are seeking an entertaining and educational presentation to enliven your next corporate function.
---The Healthy Foodie